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Diabetes and Alcohol

by Genevieve Keller
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Options like light beer, dry wine, or spirits with diet mixers are better because they have less sugar. Choosing drinks with less sugar is a healthier choice because they have fewer calories and won’t make your blood sugar go up too much.

When someone with diabetes drinks alcohol, they have to be extra careful because it can mess with their blood sugar levels. It’s usually best to drink only a little bit, and always with some food, to help keep blood sugar stable. Choosing drinks that don’t have a lot of sugar, like light beers or dry wines, is a good idea. It’s also important to check blood sugar before, during, and after drinking, since alcohol can affect everyone differently.

Talking to a doctor about how much alcohol is safe to drink can be really helpful. They can give advice that fits with a person’s diabetes management plan. Being careful and knowing what to do makes it easier for people with diabetes to enjoy a drink without too much worry.

The whole family might worry about someone if they have diabetes, they’re drinking alcohol. Alcohol can make blood sugar levels go up and down in ways that aren’t good. Everyone might be especially worried about drinks that have a lot of sugar, which can be bad for diabetes.

It’s important for families to talk about how to plan for parties and family social events, like choosing drinks with less sugar and not drinking too much. This helps the person with diabetes enjoy these social times without harming their health. The family’s support and understanding are really important to help manage diabetes and keep their loved one healthy and safe.

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